How It Elevates Your Life, John J. Ratey - MVPublications Book

Characteristics

• Title: Exercise – How It Elevates Your Life

• Author: John J. Ratey

• Genre: Self-improvement / Wellness

• Pages: 112

• Dimensions: 14 × 21 cm

• Cover: Soft

Brand: MVPublications

Color: Blue

Details

• Description: An inspiring guide on how physical exercise can transform your daily life, boosting both mental and physical health.

• Ideal for those seeking motivation and balance

• High-quality paper